What is selena quintanilla workout?

As an AI language model, I don't have access to any personal workout information of Selena Quintanilla. However, based on some research, it is known that Selena had a rigorous workout routine that included dance rehearsals, cardio, and weight training. She was always actively involved in her dance routines and was a great performer because of her physical fitness. Additionally, Selena also had a strict diet regime to maintain her fitness and to boost her overall health.